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Dancer Wellness

Dancers are artists and athletes. Care for your body to care for your art.
Group Created By
Leigh Schanfein
From Brooklyn, NY, United States
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  • 30 posts
  • 1542 members

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Check out my interview with #sytycd Allstar, Kathryn McCormick as she talks about how finding her purpose has helped her persevere, handle failure, find her own path and support the next generation. Go here to listen to the full Interview: ht… more

edited about a year ago

Icing the feet after rehearsal, so cold but totally the best! #dancerwellness #dancerproblems #balletfeet #ballerina #health @DancerWellness
Just made these totally #instagram-worthy smoothies!
Catch up on all things dance in Dance Informa's USA July Edition. View here: www.danceinforma.com #danceinforma #dancemagazine #dancenews @Ballet @Bunheads @Lyrical @Contemporary @Acro @Tap @Jazz @HipHop @Choreographers @DanceTeachers @DancerWellness
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The Nutrition for Great Performances DVD set is now available! It's just like having a workshop with a dietitian who specializes in dancers come to your house or your studio. Share it with your students (and their parents!). Available in … more
This is the nutrition book I wish I had when I was a dancer. Filled with 13 Nutrition info sheets on topics picked just for dancers and 50 recipes and inspiring quotes from leading dancers. The Nutrition for Great Performances Resource Book… more

edited 2 years ago

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Check out this confronting video on why so many performers are getting stuck in self-doubt …and what you can do to be the exception. Join Mindset School for performers here: http://stageminded.com/mindset-school-registration

edited 2 years ago

Tired of being your own-worst enemy as a performer? Check out this confronting video on why so many performers are getting stuck in self-doubt …and what you can do to be the exception. Watch video here: http://stageminded.com/mindsetschool #dmore
everyone's been saying that the weather is amazing, so I looked out the window, only to find out that Luxembourg hasn't come on board with summer yet. its thunder-storming and hailing here 😞 #whyyy #someonemakeitstop I miss summer 😞 h… more
Learn a little bit about the daily work of Alison Deleget, one of the fantastic atheltic trainers and administrators at the Harkness Center for Dance Injuries in NYC. @DancerWellness @HigherEdProfInst @NYCDance #injuryprevention #dancersaresmore

edited 2 years ago

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