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Calcium and vitamin D are SO important for preventing stress fractures and boosting immune function, but do you really have to drink milk from a cow?http://www.danceinforma.com/2017/02/07/what-milk-best-for-dancers/
haven't been on in Ages! I'm doing my Grade three exams and i'm starred twice already in my show exam (acro and modern)
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GATITA LOCA - RONALD EL KILLA ft. MACKIEAVELIKO - JOSS ACOSTA
@ Dance Container Cancún by Karina Hernández

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BREAK DANCE TRICKS - ZACH BENSON
@ Dance Container Cancún by Karina Hernández

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WOMANIZER - JAZZ FUNK - ARTURO GARCÍA
@ Dance Container Cancún by Karina Hernández

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HASTA EL AMANECER - NICKY JAM - DANO CUESTA
@ Dance Container Cancún by Karina Hernández

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ONE MINUTE MAN - MISSY ELLIOTT - KARINA CELIS
@ Dance Container Cancún by Karina Hernández

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WACKY - RDX - LALO SILVA
@ Dance Container Cancún by Karina Hernández

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LOVE KILLA - B SMYTH - SHAUNA SMITH
@ Dance Container Cancún by Karina Hernández

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BREATHE AND STOP - Q-TIP - KASSY FRANCIS
@ Dance Container Cancún by Karina Hernández

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Colorful socks add some flavor to your tap dancing 🙂 Happy tapping! #TapTuesday #tap #socks @Tap

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  • @ Hip Hop

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    9848 Followers
    Hip-hop dance refers to street dance styles primarily performed to hip-hop music or that have … more
  • @ Ballet

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    9728 Followers
    Ballet is a type of performance dance that originated in the Italian Renaissance courts of the… more
  • @ Contemporary

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    9170 Followers
    Contemporary dance is a dance performance genre that developed during the mid twentieth centur… more
  • @ Jazz

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    8899 Followers
    Jazz dance is a classification shared by a broad range of dance styles. Jazz in a dance form, … more
  • @ Lyrical

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    8728 Followers
    Lyrical dance is a style of dance created from the fusion of ballet with jazz and contemporary… more

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